• Cantaloupe - 2 cups chopped
  • Green seedless grapes - 1/2 cup
  • Apple - 3/4 cups chopped
  • Yogurt - 1/2 cup (4 oz)
  • Ice cubes - as required
  • Sugar - as required
How to make it:

Wash and cut the cantaloupe into two. Discard the seeds. Scoop out the fruit or cut into chunks. Add all the above ingredients in a blender and blend well. Serve.
I tried this with plain yogurt and also with strawberry-banana yogurt and both tastes good. Add sugar if the cantaloupe is not so sweet. I tossed some mildly sour green grapes and it added a kick to the recipe. This recipe serves 2. Increase the quantity of fruits as per your taste and number of servings.
This goes as an entry to my event "RD for Summer"

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32 Responses
  1. FH Says:

    I can eat a small Cantaloupe all by myself if you let me! :D

    Lovely smoothie, slurp! :)

  2. indosungod Says:

    What a beautiful color. I am always amazed at the taste cantaloupe adds to a smoothie.

  3. Uma Says:

    Smoothie looks so delicious Anu! Lovely color!

  4. Vishali Says:

    lovely smoothie...looks yum!

  5. Manju Says:

    I used to alternate between this and mango smoothie during summers in India!! love it!

  6. Cantaloupe smoothie is new to me, I cant wait to try out your recipe, looks so yummy :)

  7. Pooja Says:

    Yummy smoothie anu...

  8. Priya Sriram Says:

    Grape, apple & Cantaloupe sounds like an awesome combo! Have everything, will try it surely.. thanks for sharing Anu! :)

  9. Unknown Says:

    priya usuala post panra comment madri ;) kalakariye ellathayum pottu..looks very delicious ANU:)

  10. A_and_N Says:

    I love cantaloupes. But never tried a cantaloupe smoothie. This is a good idea to bring the two together.

  11. Cynthia Says:

    This is so good isn't it. I love cantaloupes.

  12. Perfect for the 70+ here da..I loved that cute lil flower..:)

  13. Cham Says:

    I always end up cutting and eating the whole fruit! Smoothie is excellent!

  14. Sanghi Says:

    Ooooh love it..! I go mad on smoothies and this one is 'wow'..!:)

  15. Saritha Says:

    Looks delicious.....

  16. Unknown Says:

    My fav cantaloupe.. looks awesome & perfect.. delicious & healthy smoothie...

  17. Chitra Says:

    looks delicious anu:)

  18. looking yumm...lovely smoothie

  19. Chutneytales Says:

    Looks yumm..nice presentation :)

  20. gtyuk Says:

    nice fruity mix, you've presented it lovely!

  21. Premyscakes Says:

    lovely color and sounds delicious.

  22. Trupti Says:

    lovely smoothie anu. I love anykind of smoothies. I will try this very soon

  23. Laavanya Says:

    That sounds like a nice combination of fruits in that smoothie.

  24. nice presentation, will try surely.

  25. Anu Says:

    Lovely smoothie. I just mix cantaloupe, milk and jaggery and have it. Adding others fruits must surely increase the taste. Will try our method too :)

  26. Lovely smoothie,sound delicious Anu.

  27. Srilakshmi Says:

    Thanks for your lovely comments on my post :) Your Smoothie looks delicious!

  28. Unknown Says:

    Like the look of your blog.. Cantaloupes n grapes make a new combo!

  29. spicencook Says:

    My Favourite though.......!!!

  30. Danielle Says:

    That looks really cute! it looks really good too.